Class Description

We have a variety of pole classes for all fitness levels

All levels include a fun, sexy dance routine
that you will perfect over the duration of your course

 

All Class (Tricks) 

There are a variety of Tricks classes available for Beginners to Advanced levels. In this class you will work on tricks catered to your skill level.  You will also work on perfecting your technique.

 

Duration: 8 week course / Casual Class
Course Cost: $250
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $150*

 

First Class (Beginners)

If you are new to pole dancing this is the class for you. In this course you will learn new pole tricks and fun dance moves every week. 

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Middle Class (Intermediate 1)

Now that you have mastered the basics learn some new moves and build on the strength you developed in beginners. In this class you will learn inverts, handstands and so much more!   

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Upper Class (Intermediate 2)

At this level you will invert from the top of the pole and work on leg hang variations.  You will learn how to smoothly transition from one trick to the next.  

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Business Class (Intermediate 3)

And we really mean business! At this level you will start doing crazy upside down pole tricks and combinations including leg switches, shoulder mount variations and extended butterfly. Build on the tricks you learnt in inter 2 and work on perfecting your technique. To really excel at this level we recommend 2 level classes per week.

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Top Class (Intro to Advanced)

The tricks are getting harder at this level. You have the strength and confidence to try the hard tricks and longer combinations. This level will really test your stamina and get you super strong! You will learn many tricks including reverse shoulder mounts, one handed spins, static-v (ayesha) and allegras.

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Gold Class (Advanced)

You’re top of your class and ready to try the circus level tricks. This level is designed to challenge you, with dynamic combinations and complex transitions. You will need a high level of strength and skill. This course is designed for experienced confident pole dancers. 

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

World Class (Elite)

This level is invitation only and for students that have excelled at Gold Class and are at competitive level. 

Duration: 8 week course
Cost: $250
Cost as additional course: $150*

Pole Dance

Pole Dance is a choreography class where you learn a new routine each week. This class is suitable for beginners to advanced as there is a freestyle section where you can include your own tricks. The main focus of this class is to challenge your brain and work up a sweat by learning a sexy new routine (from start to finish) in 1 hour. Knee pads required for this class.

Duration: 8 week course / Casual Class
Course Cost: $250
Casual Class Cost: $25 enrolled students / $35 non-enrolled students 
Cost as additional course: $150*

Low Flow 

Each class a basework trick for your level will be taught and drilled to really improve strength and slinky muscle memory, bringing you fabulous movement repertoire for floor and the lower base of the pole. 

You will learn 2 choreographies across the course both on static pole!

Suitable for all levels. 

Duration: 8 week course / Casual Class
Course Cost: $250
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $150*

Splits/Flex 

This class is focused on helping you unlock your splits.

Learn progressions to improve your flexibility and increase your range of motion for front, middle and pancake splits. Perfect to help you achieve splits tricks and fluidity on and off the pole.

Suitable for all levels. BYO yoga mat.

Duration: 8 week course / Casual Class
Course Cost: $220
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $120*

Chair Class

You will learn a different super sexy chair routine each week that is a combination of floorwork and challenging chair tricks. All skill levels welcome, this is a non-pole class.

Duration: 8 week course / Casual Class
Course Cost: $250
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $150*

Burlesque

In this class you will learn different techniques involved in the ancient art of striptease. Learn how to dance seductively using props such as chairs, feather boas, gloves and stockings. All skill levels welcome, this is a non-pole class.

Duration: 8 week course / Casual Class
Course Cost: $250
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $150*

Pole Conditioning 

Pole Conditioning is focused on strengthening your body so that you can achieve your pole goals. 

All skill levels welcome. BYO yoga mat.

Duration: 8 week course / Casual Class
Course Cost: $220
Casual Class Cost: $25 enrolled students / $35 non-enrolled students
Cost as additional course: $120*

 

Private Class

Book a private lesson with Chilli Rox to work on your tricks, dancing, competition prep, to perfect your technique or just hang out and hear Chilli’s stories. Bookings are essential, it is best to email directly with your preferred date and time pole.class.aus@gmail.com

Duration: 1 hour
Cost: $150 

 

Practice Time

 

We have an additional dedicated practice room with two 40mm static/spin brass X-Poles. Practice time is available at any time that we have classes running. Practice time can be booked per pole per hour. If there is no one booked after you, we are happy for you to extend your booking.

Check our timetable for additional practice time sessions in our main room.

 

Want the whole room to yourself to practice privately, this can be arranged. If you would like to use the practice room outside of class hours please contact us directly pole.class.aus@gmail.com.

 

Practice per hour using one pole: $10/hr bookings required 
Exclusive use of practice room: $35/hr bookings required

 

Above prices are for practice times during scheduled class times. Different rates apply outside of these times.

 

*To be eligible for a second course discount you must be enrolled in a course level class at full price ie Beginners – Advanced course.

 

What do I bring?

You can warm up in leggings/trackies. But to grip on the pole you will need shorts and singlet top.

Please bring your own yoga mat or beach towel for warm up.

If you have knee pads it is recommended, we have some for sale in the studio too if you don’t have your own.

Water bottle.

Comfortable heels that you can dance in, we have pole heels for sale at the studio.

Please do not use body or hand moisturiser on the day of your class.

 

Book a class today.

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